A PRIORITY

Sometimes we need a little interlude from our active life. 

We never seem to set aside time for ourselves.  There always seems to be no rest, no time to reset our emotional batteries, no time for relaxing meditation, no time for what is needed for our inner self. 

A Priority

It is imperative to make the time, particularly when it seems as though we don’t have any time to spare. 

We can put down the phone, put the kids to bed a couple of minutes earlier, leave the dishes for later, leave the television turned off, etc. Make time just before bed for at least a five-minute meditation.  If we really want to find peace, we need to take that first step. No one else can do this for you. You must make you a priority.

There are tranquil moments within the busy schedule, but they can sometimes slip by unnoticed.  Again, hold off turning on the television or connecting to social media. When sitting waiting for a meal pickup, waiting to pick up the children or waiting for a doctor’s appointment, utilize the time to release and let go.  We do not need a long time but the longer the better. Five minutes in quiet meditation is helpful, half an hour is advantages, an hour is invaluable.

We must make time for ourselves. How can you create the time your mind, body and soul needs?

You are not too busy to make it happen. You must make yourself a priority, just as much of a priority as you do with every other task and responsibility you take on. When will you start?

#astrology #astrologer #HolmAstrology #spirituality #themoment #spiritualjourney #schooloflife #inthemoment #stress #peaceofmind #downtime #timeforyou #priority #meditation #quiettime #Newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings 

Are you interested in learning Astrology? Watch for announcements for our fall classes in the future. Visit www.holmastrology.com/astrology-classes for course details.

Follow us on Facebook, Instagram and X

THE BE ALL FOR EVERYONE

In the past, the be all for everyone would most likely be a woman but in recent years, this applies to men as well.

Theses individuals are the caretakers of family, the helpers of friends, the worker that takes on any task, and the list goes on (and we are speaking of one individual doing all these tasks).

Most of us live busy lives and it is hard enough to take care of our own needs, never mind the needs of family, friends, co-workers, etc. Life can be a struggle at the best of times as we find that there are not enough hours in a day to do what we feel needs to be done. For many, this can take a heavy toll on them emotionally, physically and mentally. Not knowing how or where to say “no” causes worry, anxiety and stress which serves little purpose other than to cause dis-ease.

Are you one of these people?

Do you find that you are running around for everyone else and have little time for yourself?

Perhaps it is time to review your priorities. Can the kids drop one activity, can everyone chip in with the housecleaning and yardwork, can another co-worker step up for the overtime, etc?

What is pressing and what is not?

Ask for assistance! Take that 10-minute break to sit and meditate, take a walk in nature or around the block. Make a plan and go out on that date night.

Make yourself a priority. It may take a little time to begin to feel the effects. There is always a way to work it in.

There is a resolution to your stress and feelings of being overwhelmed. You must make yourself a priority. Make the time for you. You and your health are important. Do it!

#astrology #HolmAstrology #spirituality #themoment #spiritualjourney #schooloflife #psychic #OracleReading #stress #anxiety #overwhelmed #deligate #YouAreWorthIt #Maketime

Holm Astrology not only offers Astrology charts but also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings

Are you interested in learning Astrology? Registration for our fall classes is now complete. Watch for announcements for our spring courses. Visit www.holmastrology.com/astrology-classes for course details.

Follow us on Facebook, Instagram and X

The Be All For Everyone