- 11 hours ago
Some days just don’t feel the best, while other days feel spectacular. The latter, we always wish to hold on to longer.
For the days we wish we didn’t have to experience, it is often best to let go and know that tomorrow is a new beginning. You never know what the future might hold, so holding on to what “was” serves no purpose. If you hold on, it is impossible to move forward.
Yes, some days feel very heavy. They can rob us of our peace and contentment and cause us much pain, emotionally, mentally and even physically. We can linger in the memories or remnants of a difficult day for a long time, and experience extreme emotional moments because of it.
It is important to experience the emotions attached to what unfolded as we can’t run away from events and our emotional response to them. Dealing with some of the harsher moments can have profound lasting effects on us, if we choose to dwell and in some cases, being lost in an emotional event can cause us ill health.
We need to take each day, one at a time and work our way through adversity, acknowledging that we must feel whatever is necessary but that this too will pass. Visit every lesson but do not take up residence there. Being stuck in a lesson can create health issues, relationship issues, career issues and the list goes on.
During those moments of sheer joy and exhilaration, enjoy the experience to its fullest by living in that moment. Acknowledge gratitude. Be thankful.
Look around you. Do you see people just move along their old route, semi-lost in routine, without appreciation for any of it. They cannot enjoy the moment as they do not experience.
We are lucky with what life provides us. Share your life with others when possible. If the experience is personal in nature, seek solace and find comfort in it.
Know, that regardless of what unfolds in life, it is temporary, and tomorrow is another day. Life continues forward, always. Learn from each and every experience. Wrap your arms around adversity as these are the steppingstones to understanding and growth. No transition is without pain. Love your life, even when it does not seem to be love you back. It is giving you what you need.
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