Sometimes we build up expectations to much more than what actually unfolds. This can be a relief if our minds have run with a disaster scenario. We can also blow the positive out of proportion and in the end be very disappointed.
Hopefully, more frequently, we usually end up somewhere in the middle. It can be hard to not let our imagination run with us, bringing all kinds of potential into our imagination. We manufacture situations and circumstances and can be completely lost within them even though they are not real.
We may think that our lives are about to take a turn for the worst and picture many different scenarios that may transpire. We may imagine that we lose our jobs, have a marriage breakdown, get into an accident, cause relationship issues with friends and the list goes on and on.
What actually transpires in likely far from what we conjured up in our minds. We can worry excessively, become anxious, cause dis-ease, etc.
It is best not to get carried away with our imagination as it causes unneeded concerns or potential let-downs because what we thought would happen didn’t or couldn’t materialize. Worry only accomplishes our enjoyment of the moment but never has a productive influence.
I am sure many of us have thought about how life would be if we won the lottery and built this up in our minds and when the final draw happened, we were truly devastated. Our minds can take us down many different paths. If we took a step back, it is quite interesting to watch as a spectator where the mind try to take us at times.
In the end, it is important to experience what unfolds without living it a million times in numerous scenarios created by our imagination. We can do our best to avoid unwanted outcomes, if we actually have a part to play in that outcome. We have lessons to learn, and it is so much easier and healthier to let life lead and teach us. You might be pleasantly surprised at what unfolds.
My point is to “live in the moment”. The moment holds all that we need and is not anticlimactic. Avoid unnecessary, fabricated anxiety or expectations. Where life takes us is exactly where we need to go.
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