- 3 days ago
Nothing remains the same. Even those individuals that life appears to flow easily and without incident experience change even if it is not evident to outsiders. Change is guaranteed for one and all.
During times of uncertainty, it is important to understand that even though we may experience our own specific changes on our own, there are others that understand and have been through the same experience, no matter what the circumstances might be. Reach out to others, if not for their input, then for their support and knowing.
There will be times when we feel as though there are no solutions and nowhere to turn but there is always a solution which could be as simple as a change of attitude or focus. Others can offer resourceful alternatives but ultimately, we must make the decision on how to move forward. We are always equipped with the answers to any issue but there are times others can nurture a seed we previously forgot to nurture.
The world situation is stressful to some. Uncertainty can cause anxiety and worry. It is hard to move forward when you do not know all of the circumstances of the situation. Once we realize that worry and anxiety only create more issues, we can begin to accept that life lessons are inevitable. If we are open and flexible, we will learn these lessons with more ease. Acceptance (that they are happening) is often a solution to these situations, and although nothing changes, our attitude begins to shift, and the weight is not as heavy.
Our focus is what is important. If we focus on being a victim, we will remain a victim. If we focus on being a survivor, we survive and move forward. There is a common resolution to all problems and that is our attitude towards what is taking place.
We have the necessary tools to conquer all anxiety and fear, but we cannot use that tool until we recognize it is there. Change your pattern of thinking. This situation is NOT insurmountable. We will learn from this lesson and this too will pass. Be aware of your focus and attitude. You have the ability to overcome and always have had it.
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