In the past, the be all for everyone would most likely be a woman but in recent years, this applies to men as well.
Theses individuals are the caretakers of family, the helpers of friends, the worker that takes on any task, and the list goes on (and we are speaking of one individual doing all these tasks).
Most of us live busy lives and it is hard enough to take care of our own needs, never mind the needs of family, friends, co-workers, etc. Life can be a struggle at the best of times as we find that there are not enough hours in a day to do what we feel needs to be done. For many, this can take a heavy toll on them emotionally, physically and mentally. Not knowing how or where to say “no” causes worry, anxiety and stress which serves little purpose other than to cause dis-ease.
Are you one of these people?
Do you find that you are running around for everyone else and have little time for yourself?
Perhaps it is time to review your priorities. Can the kids drop one activity, can everyone chip in with the housecleaning and yardwork, can another co-worker step up for the overtime, etc?
What is pressing and what is not?
Ask for assistance! Take that 10-minute break to sit and meditate, take a walk in nature or around the block. Make a plan and go out on that date night.
Make yourself a priority. It may take a little time to begin to feel the effects. There is always a way to work it in.
There is a resolution to your stress and feelings of being overwhelmed. You must make yourself a priority. Make the time for you. You and your health are important. Do it!
#astrology #HolmAstrology #spirituality #themoment #spiritualjourney #schooloflife #psychic #OracleReading #stress #anxiety #overwhelmed #deligate #YouAreWorthIt #Maketime
Holm Astrology not only offers Astrology charts but also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings
Are you interested in learning Astrology? Registration for our fall classes is now complete. Watch for announcements for our spring courses. Visit www.holmastrology.com/astrology-classes for course details.
