STOP AND REFLECT
life, at times, can be so overly busy that we do not stop to evaluate what has taken hold in life. We just need to stop and take the time to reflect on where life has taken and is taking us.
Regardless of how you choose to reflect, the reflection itself is essential. Be sure to reflect on it all, the tragedies, the mishaps, the choices, the blessing and the magnificence that has been unfolding.
Life continues with or without our consent. We are constantly reorchestrating in order to manage what has been put in place. Some of life’s lessons can make us feel stranded and uncertain but these are reactions to events. There is always balance however, as some of life’s lessons can bring forth the best “reactions”. One thing is for certain, all will pass and where we have been in life cannot be re-lived.
Each event is not to be owned, only experienced, and then let go. We can take the lesson forward as we venture forward into unknown territory. The unknown can be frightening or fascinating, much depends on your outlook. We truly do not know where we are heading although there are often indicators along the way that point in a particular direction.
No matter how life looks today, there are always lessons to be learned and evaluated and then filed under experience in our life’s cabinet.
If life looks favorable currently, look back and see what brought you to this place. If life looks unfavorable then look back to see why you are learning this lesson. Know that your focus and choices have created this ongoing lesson that life is providing.
Your belief structure, to a degree, has opened doors for what is in place. Recognize that the approach you take in your next step will determine what comes next. Are you opening the door for more of the same or are you closing the door so that nothing else can manifest along the same lines as what is now in place?
Much of life’s internal experience depends on your current outlook but the physical events will likely still happen. There is no escape from our unfolding lessons but we always have a choice of how we step forward.
Do we react or do we act intentionally?
Pay attention to your thoughts. You are not your thoughts; you are the one listening to them. Choose which ones you want to listen to and which you want to discard.
Life keeps moving forward and we are along for the ride. Make sure you pay attention to its unfolding story with open eyes and open heart.
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